Do you ever feel trapped inside your own mind? Lost in a maze of big essay deadlines, unwatched lectures, and approaching midterms? Completely freaking out
My introduction to Sana Imran, beyond a 2021 virtual Innis College Orientation greet, took place earlier this academic year at a Wellness Advising appointment. Yet
Content warning: This article contains mentions of sexual abuse, depression, and attempted suicide. I am writing this article to share my personal experiences with mental
While many of us have no problem showing kindness to our friends, we have a hard time doing the same for ourselves. Sabine Osmann-Deyman shares some steps she’s taking to try to be kinder to herself this year.
U of T is experiencing a mental health crisis, a fact I no longer feel the need to validate with examples—they are too many and
On November 1st, the Innis College Office of Student Life (OSL) launched the inaugural session of its Mental Health Skills Workshop Series. Consisting of several
The treatment I receive from the University is inadequate and actively puts me at risk. It’s hard enough navigating courses, jobs, extracurriculars and other expectations in a community that values excellence seemingly above all else (particularly health).
First years call for Mental Health Commissioner on the ICSS at Mental Health Open Forum
Sometimes the best step forward is taking a step back
Organizer Lauren Cao wanted to find a way to help those facing mental health challenges.
On June 6, Jomo K. Johnson of Black Lives Matter Savannah started a hunger strike to raise awareness for mental health issues in the black